Join Tessi for a playful, multi age yoga class where we connect with our bodies through movement, make believe, breath, songs, stories and mindfulness practices. We believe in mixed age learning where children who are older can connect with their playful nature in a safe space with younger children who can learn from the older ones as well as the teacher. Ages 5-11.

Wednesdays, April 2nd - 30th 4-4:45 PM

Relaxation brings renewal to the body and deeper, more interconnected reflections to the mind. Enjoy the benefits of your relaxation and renewal practice during this 3-hour mini yoga retreat with guest facilitators Ryan and Ruth from Yasodhara Yoga Okanagan. This offering will include relaxation, guided meditations, breath work, hidden language hatha yoga (a practice of metaphor and symbolism) and reflection, writing, and mantra.

Friday, April 4th 5:30-8:30 PM

A six week beginners introduction with Tyler to all aspects of Yoga including, breath, movement, and meditation. For you or the man in your life who wants to try Yoga.

Tuesdays, April 8th - May 13th 6:30 - 7:30 PM

Join Darcie for a chance to connect with family members young and old (and everywhere in between) with movement, story and song. Please pay by donation at the event.

Held at Frog City Cafe, Linden Gardens, Kaleden.

Saturday, April 13th 2:00 -3:00 PM

One in three women will experience pelvic floor dysfunction in their lifetime, but we rarely talk about our pelvic floors or pelvic floor dysfunction! In this three-hour workshop for women (AFB), we will learn to increase our awareness of the pelvic floor, and how yoga might help to relax and to tone the pelvic floor. At Linden Gardens, Kaleden with guest facilitator Amy Sztupovszky.

Tuesday, April 15th 9 AM - 12 PM

Learn a beautiful, traditional hand mudra series and experience how breath, movement and mindfulness can work together to connect you with your subtle body and prepare for meditation. We'll learn multiple sequences and their symbolism, and then integrate them into a seated mindfulness meditation practice. Join Shauna for this workshop of gentle movement practices and quiet, fluid reflection indoors at Linden Gardens, Kaleden.

Thursday, April 17th 9:00-11:30 AM

We feel great after yoga but what if we could ramp that up a notch? Incorporating essential oils into your yoga practice is a great way to enhance the effects of your practice.
We will be using Young Living therapeutic grade essential oils in the workshop, giving you confidence and peace of mind that you are using the best essential oils on your skin to support your health and wellness.

Sunday, April 20th 9 AM -12 PM

The pose we love to hate! Discover how to move your joints correctly in this often-controversial pose. In this 3-hour workshop for all levels and learners we will learn about joints and muscles used, why we might struggle.

Sunday, April 20th 1:00 -4:00 PM

Join BJ to experience a harmonious blend of yoga, qigong, and tai chi in a special class designed to align your body with the natural rhythms of the earth. Whether you’re a beginner or experienced, Flowing with the Seasons will leave you feeling grounded, revitalized, and in harmony with the world around you.

Saturday, April 26th 10:30 - 11:45 AM

Join Kassandra for a 2 hour practise of yin heart openers. This workshop will bring more openness to the front of the body, including the shoulders, hips, and chest. Modifications are offered for every pose.

Saturday, April 26th 2:00 - 4:00 PM

Join Lalita Scott, lead SOYA faculty member, to take your 300 hour Yoga Teacher Training Professional Upgrade to RYT500 with SOYA’s classical yoga program. This immersive study program will take place from at beautiful Linden Gardens, Kaleden. SOYA’s curriculum and Lalita’s engaging energy will help you to excel at your yoga teaching and your yoga lifestyle.

April 10th - 21st, 2025

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and support, as well as breath and mindfulness practices to relax and nourish. No previous yoga experience needed. A 6-week series with Shauna.

Sundays at 11:00 AM, April 6th - May 11th

This 4-week postnatal series with Shauna is an opportunity to discover yoga with your baby present. We will support the post-birth recovery that your body, mind & heart need with movement and breath practices, all while connecting in supportive community . No class Feb 19th.

Wednesdays at 11:30 AM, April 2nd - 23rd

Embark on a transformative live musical exploration with special guest facilitators Shell and Anton as they guide you through the ancient Yogic practice of Kirtan. This immersive chanting experience delves into centuries-old techniques aimed at nurturing a tranquil heart and fostering a serene meditative state. No experience necessary. We chant to express, not to impress!

Wednesday, June 4th 7-9 PM

The 2nd annual Ripple Effect is a not-for-profit yoga and sound festival hosted by Wide Arts National Association at beautiful Linden Gardens, Kaleden. Throughout the day there will be a selection of offerings that showcase the amazing studios, facilitators, and healers in the South Okanagan (including our BEhive teaching community). It is a day to learn together, create community together, lift each other up, and create ripples of kindness, love, and compassion in our communities.

Saturday, June 28th all day long